Research says this diet reduces menopause symptoms by a third – here’s how to make it work

Published On: Sat, Sep 28th, 2024

Health | By baltimoreppc

Research says this diet reduces menopause symptoms by a third – here’s how to make it work

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why, plus tips to make it work for you
Daily Express :: Health Feed

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Research says this diet reduces menopause symptoms by a third – here’s how to make it work

About the Author

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Research says this diet reduces menopause symptoms by a third – here’s how to make it work