Published On: Mon, Oct 21st, 2024

Psychologist reveals 7 steps to break bad snacking habits – plus the 3 healthiest choices

Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition expert, offers tips to snack smart
Daily Express :: Health Feed

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Psychologist reveals 7 steps to break bad snacking habits – plus the 3 healthiest choices